Preventing Cavities

A cavity is a crevice in a tooth caused by decay. When plaque and bacteria build up on teeth and in the mouth, enamel wears away and teeth begin to decay. Cavities are the most common dental problem among children and often go unrecognized, especially in kids because they are unaware of the symptoms or don't feel them at all. That's why it's important to have your child's teeth regularly checked by a dentist. It's best to catch plaque and tooth decay early before cavities form.

Cavity Symtoms:

  • Painful toothache or pain when you bite down
  • Tooth sensitivity to hot or cold temperatures, liquids, or to sweets such as candy and sodas
  • White spots or presence of decay in between teeth or on surfaces
  • Tooth discolorations
  • Unpleasant smell or taste in mouth

Of course, the best way to prevent cavities is excellent dental hygiene. This web site offers a lot of great advice for how to help your child develop healthy dental habits. Here's a review and some additional advice:

Healthy Dental Habits to Avoid Cavities:

Brush and floss-Start the habit early of brushing and flossing two to three times a day

Remind your children to brush their tongue-Germs and bacteria build up there too

Apply sealants-Sealants are one of the best options available to deter tooth decay in molars, where most cavities form

Use right amount of fluoride-Talk to your dentist to find out if your child needs fluoride supplements

Watch your child's nutrition-Keep sugars and carbs low and focus on healthy foods and snacks

Have regular check-ups–Beginning as early as one year old, have regular dental visits

Break the habit of pacifiers and thumb sucking-Stop these habits before long-term damage is done

No bottles at bedtime-This causes caries, which is a serious source of dental decay in infants. Do not give your baby a bottle with anything but water in it at bedtime (no milk, juice, etc.)

If you think your child may have a cavity, please call Stevenson Pediatrics today and we'll get him or her in as soon as possible to prevent further discomfort or pain. Call 801-938-7870.